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Go, go and pop the kettle on. Prepare your lemon balm tea leaf in either a teapot or infuser and make sure you fetch your favourite cup. Walk to your bathroom and start running the hot water. Set the ambience by lighting your tea light candles. Complete your relaxing and calming lemon balm tea then place your relaxing bath bag into the warm bath, it awaits you.
Allow the scent of romantic and sensual rose buds and petals to captivate your senses whilst the lingering lavender and chamomile already start to calm your mind yet you get that faint uplifting aroma of lemongrass.
We have claimed that self kindness be a daily practice by sipping on well known lemon balm tea. Make it a weekly ritual to honour yourself and have a long relaxing bath, to unwind, relax and calm your mind, body and spirit.
To help you an your journey of self kindness we have bundled well known benefits of lemon balm and relaxing bath. Take that step to reclaim your inner well being.